Patricia Herrera 23:06 row
2,680
Meters
23:06.4
Time
4:18.6
Pace
142
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 20 |
| Stroke Count | 476 |
| Drag Factor | 193 |
February 06, 2026 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:06.4 | 2,680 | 4:18.6 | 20 | 369 | 142 | 20 |
| 5:00.0 | 568 | 4:24.0 | 19 | 365 | 30 | 20 |
| 10:00.0 | 589 | 4:14.6 | 21 | 372 | 31 | 21 |
| 15:00.0 | 589 | 4:14.6 | 21 | 372 | 31 | 21 |
| 20:00.0 | 581 | 4:18.1 | 20 | 369 | 31 | 20 |
| 23:06.4 | 354 | 4:23.2 | 19 | 366 | 19 | 20 |
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Workout Graph
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