Patricia Herrera 20:06 row
2,244
Meters
20:06.8
Time
4:28.8
Pace
121
Calories
77
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 19 |
| Stroke Count | 395 |
| Drag Factor | 193 |
February 11, 2026 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.8 | 2,244 | 4:28.8 | 18 | 361 | 121 | 19 | 77 |
| 5:00.0 | 533 | 4:41.4 | 16 | 354 | 29 | 19 | 77 |
| 10:00.0 | 575 | 4:20.8 | 20 | 367 | 31 | 20 | |
| 15:00.0 | 577 | 4:19.9 | 20 | 368 | 31 | 20 | |
| 20:06.8 | 559 | 4:34.4 | 17 | 358 | 30 | 19 |
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Workout Graph
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