Patricia Herrera 14:06 row
1,816
Meters
14:06.8
Time
3:53.1
Pace
93
Calories
68
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 22 |
| Stroke Count | 317 |
| Drag Factor | 190 |
February 17, 2026 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:06.8 | 1,816 | 3:53.1 | 28 | 395 | 93 | 22 | 68 |
| 5:00.0 | 647 | 3:51.8 | 28 | 396 | 33 | 23 | |
| 10:00.0 | 654 | 3:49.3 | 29 | 399 | 33 | 23 | |
| 14:06.8 | 515 | 3:59.6 | 25 | 387 | 27 | 21 | 68 |
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Workout Graph
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