Patricia Herrera 10:03 row
1,178
Meters
10:03.8
Time
4:16.2
Pace
62
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 190 |
February 18, 2026 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.8 | 1,178 | 4:16.2 | 21 | 371 | 62 | 21 |
| 5:00.0 | 574 | 4:21.3 | 20 | 367 | 30 | 22 |
| 10:00.0 | 600 | 4:10.0 | 22 | 377 | 32 | 21 |
| 10:03.8 | 4 | 7:55.0 | 3 | 311 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.