Patricia Herrera 8:04 row
1,106
Meters
8:04.3
Time
3:38.9
Pace
56
Calories
78
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 23 |
| Stroke Count | 185 |
| Drag Factor | 199 |
March 15, 2026 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:04.3 | 1,106 | 3:38.9 | 33 | 414 | 56 | 23 | 78 |
| 5:00.0 | 705 | 3:32.7 | 36 | 425 | 35 | 24 | 78 |
| 8:04.3 | 402 | 3:49.2 | 29 | 400 | 21 | 22 |
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Workout Graph
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