Patricia Herrera 8:14 row
1,012
Meters
8:14.3
Time
4:04.2
Pace
53
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 20 |
| Stroke Count | 170 |
| Drag Factor | 192 |
March 16, 2026 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:14.3 | 1,012 | 4:04.2 | 24 | 382 | 53 | 20 |
| 5:00.0 | 597 | 4:11.2 | 22 | 375 | 31 | 20 |
| 8:14.3 | 415 | 3:54.0 | 27 | 393 | 22 | 21 |
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Workout Graph
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