Patricia Herrera 100m row
100
Meters
0:38.9
Time
3:14.5
Pace
5
Calories
116
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 23 |
| Stroke Count | 15 |
| Drag Factor | 197 |
March 16, 2026 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:38.9 | 100 | 3:14.5 | 48 | 463 | 5 | 23 | 116 |
| 0:38.9 | 100 | 3:14.5 | 48 | 463 | 5 | 23 | 116 |
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Workout Graph
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