Patricia Herrera v5:00/r...3 row
2,158
Meters
15:00.0
Time
3:28.5
Pace
107
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,158 |
| Overall Time | 15:00.0 |
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 24 |
| Stroke Count | 362 |
| Drag Factor | 198 |
March 18, 2026 10:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,158 | 3:28.5 | 39 | 432 | 24 |
| 5:00.0 | 704 | 3:33.0 | 36 | 424 | 24 |
| 5:00.0 | 724 | 3:27.1 | 39 | 435 | 24 |
| 5:00.0 | 730 | 3:25.4 | 40 | 438 | 24 |
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Workout Graph
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