Patricia Herrera 12:00 row
1,853
Meters
12:00.0
Time
3:14.2
Pace
93
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 24 |
| Stroke Count | 289 |
| Drag Factor | 199 |
March 19, 2026 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 1,853 | 3:14.2 | 48 | 464 | 93 | 24 |
| 3:00.0 | 436 | 3:26.4 | 40 | 436 | 22 | 23 |
| 6:00.0 | 465 | 3:13.5 | 48 | 466 | 23 | 24 |
| 9:00.0 | 466 | 3:13.1 | 49 | 467 | 23 | 24 |
| 12:00.0 | 486 | 3:05.1 | 55 | 489 | 25 | 25 |
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Workout Graph
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