Patricia Herrera 500m row
500
Meters
2:22.0
Time
2:22.0
Pace
29
Calories
81
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 30 |
| Stroke Count | 72 |
| Drag Factor | 201 |
March 19, 2026 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:22.0 | 500 | 2:22.0 | 122 | 720 | 29 | 30 | 81 |
| 0:26.9 | 100 | 2:14.5 | 144 | 795 | 6 | 33 | 81 |
| 0:25.8 | 200 | 2:09.0 | 163 | 861 | 6 | 35 | |
| 0:27.2 | 300 | 2:16.0 | 139 | 778 | 6 | 33 | |
| 0:30.4 | 400 | 2:32.0 | 100 | 643 | 5 | 28 | |
| 0:31.6 | 500 | 2:38.0 | 89 | 605 | 6 | 27 |
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Workout Graph
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