Patricia Herrera 5000m row
5,000
Meters
29:14.0
Time
2:55.4
Pace
260
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 199 |
March 20, 2026 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:14.0 | 5,000 | 2:55.4 | 65 | 523 | 260 | 25 |
| 6:08.0 | 1,000 | 3:04.0 | 56 | 493 | 50 | 25 |
| 5:57.1 | 2,000 | 2:58.5 | 61 | 511 | 52 | 26 |
| 5:58.0 | 3,000 | 2:59.0 | 61 | 510 | 51 | 25 |
| 5:51.1 | 4,000 | 2:55.5 | 65 | 522 | 52 | 26 |
| 5:19.9 | 5,000 | 2:39.9 | 86 | 594 | 55 | 28 |
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Workout Graph
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