Patricia Herrera 17:06 row
2,054
Meters
17:06.0
Time
4:09.7
Pace
107
Calories
73
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 20 |
| Stroke Count | 360 |
| Drag Factor | 193 |
March 20, 2026 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:06.0 | 2,054 | 4:09.7 | 22 | 377 | 107 | 20 | 73 |
| 5:00.0 | 587 | 4:15.5 | 21 | 372 | 31 | 21 | 73 |
| 10:00.0 | 604 | 4:08.3 | 23 | 378 | 31 | 21 | |
| 15:00.0 | 611 | 4:05.4 | 24 | 381 | 32 | 21 | |
| 17:06.0 | 252 | 4:10.0 | 22 | 377 | 13 | 20 |
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Workout Graph
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