Patricia Herrera 43:07 row
5,610
Meters
43:07.3
Time
3:50.5
Pace
287
Calories
114
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 22 |
| Stroke Count | 965 |
| Drag Factor | 194 |
March 21, 2026 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:07.3 | 5,610 | 3:50.5 | 29 | 399 | 287 | 22 | 114 |
| 5:00.0 | 633 | 3:56.9 | 26 | 384 | 32 | 22 | 114 |
| 10:00.0 | 649 | 3:51.1 | 28 | 396 | 33 | 22 | 115 |
| 15:00.0 | 642 | 3:53.6 | 27 | 396 | 33 | 22 | 117 |
| 20:00.0 | 635 | 3:56.2 | 27 | 396 | 33 | 22 | 117 |
| 25:00.0 | 651 | 3:50.4 | 29 | 396 | 33 | 23 | 115 |
| 30:00.0 | 668 | 3:44.5 | 31 | 408 | 34 | 22 | 114 |
| 35:00.0 | 664 | 3:45.9 | 30 | 408 | 34 | 23 | 114 |
| 40:00.0 | 667 | 3:44.8 | 31 | 408 | 34 | 23 | 114 |
| 43:07.3 | 402 | 3:52.9 | 28 | 403 | 21 | 22 | 108 |
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Workout Graph
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