Patricia Herrera 25:09 row
3,293
Meters
25:09.9
Time
3:49.2
Pace
168
Calories
92
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 22 |
| Stroke Count | 566 |
| Drag Factor | 192 |
March 22, 2026 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:09.9 | 3,293 | 3:49.2 | 29 | 399 | 168 | 22 | 92 |
| 5:00.0 | 610 | 4:05.9 | 24 | 381 | 31 | 22 | 87 |
| 10:00.0 | 644 | 3:52.9 | 28 | 395 | 33 | 22 | 92 |
| 15:00.0 | 656 | 3:48.6 | 29 | 400 | 34 | 23 | 91 |
| 20:00.0 | 669 | 3:44.2 | 31 | 406 | 34 | 22 | 95 |
| 25:00.0 | 699 | 3:34.5 | 35 | 421 | 35 | 23 | 95 |
| 25:09.9 | 15 | 5:30.0 | 10 | 333 | 1 | 8 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.