Patricia Herrera 11:18 row
1,512
Meters
11:18.7
Time
3:44.4
Pace
76
Calories
115
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 22 |
| Stroke Count | 258 |
| Drag Factor | 193 |
March 25, 2026 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:18.7 | 1,512 | 3:44.4 | 31 | 406 | 76 | 22 | 115 |
| 5:00.0 | 670 | 3:43.8 | 31 | 407 | 34 | 23 | 115 |
| 10:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 23 | 115 |
| 11:18.7 | 170 | 3:51.4 | 28 | 397 | 8 | 21 | 117 |
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Workout Graph
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