Patricia Herrera 20:07 row
2,513
Meters
20:07.1
Time
4:00.1
Pace
130
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 21 |
| Stroke Count | 439 |
| Drag Factor | 191 |
March 28, 2026 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.1 | 2,513 | 4:00.1 | 25 | 386 | 130 | 21 |
| 5:00.0 | 615 | 4:03.9 | 24 | 383 | 32 | 22 |
| 10:00.0 | 631 | 3:57.7 | 26 | 389 | 32 | 22 |
| 15:00.0 | 629 | 3:58.4 | 26 | 388 | 32 | 22 |
| 20:00.0 | 629 | 3:58.4 | 26 | 388 | 33 | 22 |
| 20:07.1 | 11 | 5:22.7 | 10 | 335 | 1 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.