Patricia Herrera 4:09 row
507
Meters
4:09.1
Time
4:05.6
Pace
26
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 191 |
March 31, 2026 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:09.1 | 507 | 4:05.6 | 24 | 381 | 26 | 22 |
| 4:09.1 | 508 | 4:05.1 | 24 | 381 | 26 | 22 |
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Workout Graph
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