Patricia Herrera 9:01 row
1,088
Meters
9:01.2
Time
4:08.7
Pace
57
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 22 |
| Stroke Count | 198 |
| Drag Factor | 189 |
March 31, 2026 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:01.2 | 1,088 | 4:08.7 | 23 | 378 | 57 | 22 |
| 5:00.0 | 604 | 4:08.3 | 23 | 378 | 31 | 22 |
| 9:01.2 | 484 | 4:09.1 | 23 | 377 | 26 | 22 |
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Workout Graph
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