Patricia Herrera 26:53 row
3,463
Meters
26:53.2
Time
3:52.9
Pace
179
Calories
90
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 23 |
| Stroke Count | 621 |
| Drag Factor | 187 |
April 01, 2026 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:53.2 | 3,463 | 3:52.9 | 28 | 395 | 179 | 23 | 90 |
| 5:00.0 | 641 | 3:54.0 | 27 | 394 | 33 | 24 | 87 |
| 10:00.0 | 644 | 3:52.9 | 28 | 395 | 33 | 24 | 88 |
| 15:00.0 | 661 | 3:46.9 | 30 | 403 | 34 | 23 | 96 |
| 20:00.0 | 657 | 3:48.3 | 29 | 401 | 34 | 23 | 94 |
| 25:00.0 | 646 | 3:52.1 | 28 | 396 | 33 | 23 | 98 |
| 26:53.2 | 214 | 4:24.4 | 19 | 365 | 12 | 20 | 78 |
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Workout Graph
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