Patricia Herrera 55:08 row
7,628
Meters
55:08.7
Time
3:36.8
Pace
390
Calories
97
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 23 |
| Stroke Count | 1298 |
| Drag Factor | 189 |
April 01, 2026 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:08.7 | 7,628 | 3:36.8 | 34 | 418 | 390 | 23 | 97 |
| 5:00.0 | 613 | 4:04.6 | 24 | 382 | 32 | 21 | 102 |
| 10:00.0 | 732 | 3:24.9 | 41 | 439 | 37 | 25 | 92 |
| 15:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 26 | 104 |
| 20:00.0 | 811 | 3:04.9 | 55 | 490 | 41 | 27 | 108 |
| 25:00.0 | 789 | 3:10.1 | 51 | 475 | 40 | 26 | 122 |
| 30:00.0 | 731 | 3:25.1 | 41 | 439 | 37 | 24 | 104 |
| 35:00.0 | 648 | 3:51.4 | 28 | 397 | 33 | 23 | 97 |
| 40:00.0 | 623 | 4:00.7 | 25 | 386 | 32 | 22 | 88 |
| 45:00.0 | 624 | 4:00.3 | 25 | 386 | 33 | 22 | 89 |
| 50:00.0 | 624 | 4:00.3 | 25 | 386 | 32 | 22 | 90 |
| 55:00.0 | 627 | 3:59.2 | 26 | 387 | 32 | 22 | 89 |
| 55:08.7 | 8 | 9:03.7 | 2 | 307 | 1 | 0 | 88 |
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Workout Graph
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