Patricia Herrera 20:07 row
2,518
Meters
20:07.5
Time
3:59.7
Pace
131
Calories
90
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 21 |
| Stroke Count | 421 |
| Drag Factor | 194 |
April 22, 2026 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.5 | 2,518 | 3:59.7 | 25 | 390 | 131 | 21 | 90 |
| 5:00.0 | 581 | 4:18.1 | 20 | 372 | 31 | 20 | 81 |
| 10:00.0 | 625 | 4:00.0 | 25 | 384 | 32 | 21 | 80 |
| 15:00.0 | 629 | 3:58.4 | 26 | 396 | 33 | 21 | 89 |
| 20:00.0 | 682 | 3:39.9 | 33 | 420 | 35 | 23 | 100 |
| 20:07.5 | 2 | 31:15.0 | 0 | 300 | 0 | 0 | 100 |
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Workout Graph
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