Patricia Herrera 20:04 row
2,540
Meters
20:04.0
Time
3:57.0
Pace
131
Calories
118
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 190 |
April 29, 2026 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:04.0 | 2,540 | 3:57.0 | 26 | 390 | 131 | 21 | 118 |
| 5:00.0 | 618 | 4:02.7 | 24 | 384 | 32 | 21 | 92 |
| 10:00.0 | 628 | 3:58.8 | 26 | 388 | 32 | 22 | 154 |
| 15:00.0 | 636 | 3:55.8 | 27 | 391 | 33 | 21 | 154 |
| 20:00.0 | 655 | 3:49.0 | 29 | 400 | 33 | 21 | 96 |
| 20:04.0 | 4 | 8:20.0 | 3 | 309 | 1 | 0 | 95 |
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Workout Graph
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