Patricia Herrera 20:36 row
2,532
Meters
20:36.5
Time
4:04.1
Pace
132
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 22 |
| Stroke Count | 461 |
| Drag Factor | 192 |
April 30, 2026 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:36.5 | 2,532 | 4:04.1 | 24 | 384 | 132 | 22 |
| 5:00.0 | 613 | 4:04.6 | 24 | 372 | 31 | 23 |
| 10:00.0 | 607 | 4:07.1 | 23 | 384 | 32 | 21 |
| 15:00.0 | 617 | 4:03.1 | 24 | 396 | 33 | 22 |
| 20:00.0 | 637 | 3:55.4 | 27 | 396 | 33 | 24 |
| 20:36.5 | 58 | 5:14.6 | 11 | 295 | 3 | 20 |
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Workout Graph
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