Patricia Herrera 20:06 row
2,683
Meters
20:06.7
Time
3:44.8
Pace
136
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 190 |
April 30, 2026 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.7 | 2,683 | 3:44.8 | 31 | 405 | 136 | 24 |
| 5:00.0 | 644 | 3:52.9 | 28 | 396 | 33 | 24 |
| 10:00.0 | 678 | 3:41.2 | 32 | 408 | 34 | 24 |
| 15:00.0 | 688 | 3:38.0 | 34 | 420 | 35 | 25 |
| 20:00.0 | 665 | 3:45.5 | 30 | 408 | 34 | 24 |
| 20:06.7 | 8 | 6:58.7 | 5 | 316 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.