Patricia Herrera 20:36 row
2,540
Meters
20:36.4
Time
4:03.3
Pace
132
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 21 |
| Stroke Count | 452 |
| Drag Factor | 189 |
May 01, 2026 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:36.4 | 2,540 | 4:03.3 | 24 | 384 | 132 | 21 |
| 5:00.0 | 595 | 4:12.1 | 22 | 372 | 31 | 22 |
| 10:00.0 | 618 | 4:02.7 | 24 | 384 | 32 | 21 |
| 15:00.0 | 620 | 4:01.9 | 25 | 396 | 33 | 21 |
| 20:00.0 | 647 | 3:51.8 | 28 | 396 | 33 | 24 |
| 20:36.4 | 60 | 5:03.3 | 13 | 296 | 3 | 19 |
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Workout Graph
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