Patricia Herrera 10:09 row
1,233
Meters
10:09.6
Time
4:07.2
Pace
64
Calories
99
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 21 |
| Stroke Count | 225 |
| Drag Factor | 189 |
May 01, 2026 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:09.6 | 1,233 | 4:07.2 | 23 | 377 | 64 | 21 | 99 |
| 5:00.0 | 599 | 4:10.4 | 22 | 372 | 31 | 22 | 103 |
| 10:00.0 | 628 | 3:58.8 | 26 | 396 | 33 | 22 | 99 |
| 10:09.6 | 7 | 11:25.7 | 1 | 303 | 0 | 0 | 97 |
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Workout Graph
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