Patricia Herrera 20:17 row
2,518
Meters
20:17.1
Time
4:01.6
Pace
130
Calories
86
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 22 |
| Stroke Count | 464 |
| Drag Factor | 183 |
May 03, 2026 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:17.1 | 2,518 | 4:01.6 | 25 | 384 | 130 | 22 | 86 |
| 5:00.0 | 610 | 4:05.9 | 24 | 372 | 31 | 24 | 89 |
| 10:00.0 | 614 | 4:04.2 | 24 | 384 | 32 | 22 | 87 |
| 15:00.0 | 633 | 3:56.9 | 26 | 396 | 33 | 23 | 89 |
| 20:00.0 | 637 | 3:55.4 | 27 | 396 | 33 | 23 | 83 |
| 20:17.1 | 24 | 5:56.2 | 8 | 210 | 1 | 14 | 84 |
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Workout Graph
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