Patricia Herrera 22:03 row
2,621
Meters
22:03.6
Time
4:12.4
Pace
138
Calories
99
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 21 |
| Stroke Count | 460 |
| Drag Factor | 176 |
May 08, 2026 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:03.6 | 2,621 | 4:12.4 | 22 | 375 | 138 | 21 | 99 |
| 5:00.0 | 592 | 4:13.3 | 22 | 372 | 31 | 21 | 74 |
| 10:00.0 | 580 | 4:18.6 | 20 | 372 | 31 | 19 | 76 |
| 15:00.0 | 608 | 4:06.7 | 23 | 384 | 32 | 22 | 114 |
| 20:00.0 | 612 | 4:05.0 | 24 | 384 | 32 | 22 | 118 |
| 22:03.6 | 229 | 4:29.8 | 18 | 349 | 12 | 22 | 115 |
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Workout Graph
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