Patricia Herrera 500m row
500
Meters
2:19.1
Time
2:19.1
Pace
29
Calories
79
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 30 |
| Stroke Count | 70 |
| Drag Factor | 187 |
May 10, 2026 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:19.1 | 500 | 2:19.1 | 130 | 750 | 29 | 30 | 79 |
| 0:29.7 | 100 | 2:28.5 | 107 | 606 | 5 | 28 | 79 |
| 0:27.1 | 200 | 2:15.5 | 141 | 797 | 6 | 31 | |
| 0:27.5 | 300 | 2:17.5 | 135 | 785 | 6 | 31 | |
| 0:27.4 | 400 | 2:17.0 | 136 | 788 | 6 | 31 | |
| 0:27.3 | 500 | 2:16.5 | 138 | 791 | 6 | 31 |
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Workout Graph
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