Patricia Herrera 9:04 row
1,166
Meters
9:04.3
Time
3:53.4
Pace
59
Calories
87
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 22 |
| Stroke Count | 207 |
| Drag Factor | 176 |
May 16, 2026 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:04.3 | 1,166 | 3:53.4 | 28 | 390 | 59 | 22 | 87 |
| 5:00.0 | 640 | 3:54.3 | 27 | 384 | 32 | 23 | 89 |
| 9:04.3 | 527 | 3:51.7 | 28 | 397 | 27 | 22 | 85 |
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Workout Graph
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