Patricia Herrera 7:05 row
1,069
Meters
7:05.8
Time
3:19.1
Pace
53
Calories
95
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 25 |
| Stroke Count | 183 |
| Drag Factor | 184 |
May 17, 2026 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:05.8 | 1,069 | 3:19.1 | 44 | 448 | 53 | 25 | 95 |
| 5:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 26 | 91 |
| 7:05.8 | 323 | 3:14.7 | 47 | 457 | 16 | 25 | 100 |
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Workout Graph
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