Patricia Herrera 25:30 row
3,018
Meters
25:30.4
Time
4:13.5
Pace
159
Calories
79
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 20 |
| Stroke Count | 516 |
| Drag Factor | 173 |
June 03, 2026 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:30.4 | 3,018 | 4:13.5 | 21 | 374 | 159 | 20 | 79 |
| 5:00.0 | 551 | 4:32.2 | 17 | 360 | 30 | 19 | 79 |
| 10:00.0 | 593 | 4:12.9 | 22 | 372 | 31 | 20 | 79 |
| 15:00.0 | 596 | 4:11.6 | 22 | 384 | 32 | 20 | 80 |
| 20:00.0 | 610 | 4:05.9 | 24 | 372 | 31 | 21 | 78 |
| 25:00.0 | 616 | 4:03.5 | 24 | 384 | 32 | 21 | 79 |
| 25:30.4 | 52 | 4:52.3 | 14 | 355 | 3 | 19 | 83 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.