Patricia Herrera 20:04 row
2,510
Meters
20:04.3
Time
3:59.9
Pace
130
Calories
98
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 175 |
June 03, 2026 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:04.3 | 2,510 | 3:59.9 | 25 | 388 | 130 | 21 | 98 |
| 5:00.0 | 599 | 4:10.4 | 22 | 372 | 31 | 21 | 100 |
| 10:00.0 | 621 | 4:01.5 | 25 | 384 | 32 | 21 | 100 |
| 15:00.0 | 632 | 3:57.3 | 26 | 396 | 33 | 22 | 99 |
| 20:00.0 | 653 | 3:49.7 | 29 | 396 | 33 | 22 | 96 |
| 20:04.3 | 5 | 7:10.0 | 4 | 837 | 1 | 0 | 96 |
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Workout Graph
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