Patricia Herrera 24:05 row
3,051
Meters
24:05.4
Time
3:56.8
Pace
157
Calories
94
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 21 |
| Stroke Count | 524 |
| Drag Factor | 176 |
June 09, 2026 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:05.4 | 3,051 | 3:56.8 | 26 | 391 | 157 | 21 | 94 |
| 5:00.0 | 602 | 4:09.1 | 23 | 372 | 31 | 21 | 90 |
| 10:00.0 | 641 | 3:54.0 | 27 | 396 | 33 | 22 | 96 |
| 15:00.0 | 655 | 3:49.0 | 29 | 396 | 33 | 22 | 96 |
| 20:00.0 | 661 | 3:46.9 | 30 | 408 | 34 | 22 | 100 |
| 24:05.4 | 492 | 4:09.3 | 23 | 381 | 26 | 21 | 91 |
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Workout Graph
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