Patricia Herrera 21:57 row
2,507
Meters
21:57.0
Time
4:22.6
Pace
134
Calories
67
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 18 |
| Stroke Count | 416 |
| Drag Factor | 176 |
July 03, 2026 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:57.0 | 2,507 | 4:22.6 | 19 | 366 | 134 | 18 | 67 |
| 5:00.0 | 505 | 4:57.0 | 13 | 336 | 28 | 16 | 67 |
| 10:00.0 | 589 | 4:14.6 | 21 | 384 | 32 | 20 | |
| 15:00.0 | 591 | 4:13.8 | 21 | 372 | 31 | 20 | |
| 20:00.0 | 613 | 4:04.6 | 24 | 384 | 32 | 20 | |
| 21:57.0 | 210 | 4:38.5 | 16 | 338 | 11 | 18 |
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Workout Graph
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