Patricia Herrera 5:03 row
904
Meters
5:03.6
Time
2:47.9
Pace
48
Calories
139
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 183 |
July 03, 2026 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.6 | 904 | 2:47.9 | 74 | 569 | 48 | 19 | 139 |
| 5:00.0 | 904 | 2:45.9 | 77 | 576 | 48 | 20 | 138 |
| 5:03.6 | 1 | 30:00.0 | 0 | 300 | 0 | 0 | 140 |
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