Patricia Herrera 22:06 row
2,590
Meters
22:06.3
Time
4:16.0
Pace
137
Calories
87
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 20 |
| Stroke Count | 444 |
| Drag Factor | 175 |
July 09, 2026 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:06.3 | 2,590 | 4:16.0 | 21 | 371 | 137 | 20 | 87 |
| 5:00.0 | 568 | 4:24.0 | 19 | 360 | 30 | 20 | 86 |
| 10:00.0 | 585 | 4:16.4 | 21 | 372 | 31 | 20 | 89 |
| 15:00.0 | 600 | 4:10.0 | 22 | 372 | 31 | 20 | 89 |
| 20:00.0 | 613 | 4:04.6 | 24 | 384 | 32 | 21 | 91 |
| 22:06.3 | 225 | 4:40.6 | 16 | 370 | 13 | 18 | 83 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.