Patricia Herrera 0:20 row
32
Meters
0:20.1
Time
5:14.0
Pace
1
Calories
72
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 179 |
| Stroke Rate | 15 |
| Stroke Count | 5 |
| Drag Factor | 164 |
July 31, 2026 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:20.1 | 32 | 5:14.0 | 11 | 179 | 1 | 15 | 72 |
| 0:20.1 | 32 | 5:14.0 | 11 | 179 | 1 | 15 | 72 |
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