Patricia Herrera 12:03 row
1,577
Meters
12:03.2
Time
3:49.2
Pace
80
Calories
84
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 21 |
| Stroke Count | 267 |
| Drag Factor | 189 |
August 16, 2026 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:03.2 | 1,577 | 3:49.2 | 29 | 398 | 80 | 21 | 84 |
| 5:00.0 | 645 | 3:52.5 | 28 | 396 | 33 | 22 | 85 |
| 10:00.0 | 674 | 3:42.5 | 32 | 408 | 34 | 22 | 87 |
| 12:03.2 | 259 | 3:57.8 | 26 | 379 | 13 | 21 | 80 |
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