Patricia Herrera 20:07 row
2,515
Meters
20:07.6
Time
4:00.0
Pace
130
Calories
82
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 181 |
August 20, 2026 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.6 | 2,515 | 4:00.0 | 25 | 387 | 130 | 21 | 82 |
| 5:00.0 | 602 | 4:09.1 | 23 | 372 | 31 | 21 | 82 |
| 10:00.0 | 628 | 3:58.8 | 26 | 396 | 33 | 22 | 82 |
| 15:00.0 | 639 | 3:54.7 | 27 | 384 | 32 | 22 | 82 |
| 20:00.0 | 637 | 3:55.4 | 27 | 396 | 33 | 21 | 82 |
| 20:07.6 | 11 | 5:45.4 | 8 | 473 | 1 | 9 |
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Workout Graph
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