Patricia Herrera 1:00:04 row
7,413
Meters
1:00:04.9
Time
4:03.1
Pace
385
Calories
77
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 21 |
| Stroke Count | 1275 |
| Drag Factor | 181 |
August 25, 2026 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:04.9 | 7,413 | 4:03.1 | 24 | 384 | 385 | 21 | 77 |
| 5:00.0 | 568 | 4:24.0 | 19 | 360 | 30 | 21 | 77 |
| 10:00.0 | 580 | 4:18.6 | 20 | 372 | 31 | 21 | 77 |
| 15:00.0 | 599 | 4:10.4 | 22 | 372 | 31 | 21 | 77 |
| 20:00.0 | 602 | 4:09.1 | 23 | 384 | 32 | 21 | 77 |
| 25:00.0 | 607 | 4:07.1 | 23 | 384 | 32 | 21 | 77 |
| 30:00.0 | 606 | 4:07.5 | 23 | 372 | 31 | 21 | 77 |
| 35:00.0 | 620 | 4:01.9 | 25 | 384 | 32 | 21 | 77 |
| 40:00.0 | 630 | 3:58.0 | 26 | 396 | 33 | 21 | 77 |
| 45:00.0 | 643 | 3:53.2 | 28 | 396 | 33 | 21 | 77 |
| 50:00.0 | 644 | 3:52.9 | 28 | 396 | 33 | 22 | 77 |
| 55:00.0 | 656 | 3:48.6 | 29 | 396 | 33 | 22 | 77 |
| 1:00:00.0 | 650 | 3:50.7 | 28 | 408 | 34 | 22 | 77 |
| 1:00:04.9 | 8 | 5:06.2 | 12 | 341 | 0 | 0 |
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Workout Graph
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