Patricia Herrera 32:31 row
4,017
Meters
32:31.8
Time
4:02.9
Pace
209
Calories
92
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 20 |
| Stroke Count | 681 |
| Drag Factor | 191 |
September 24, 2026 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:31.8 | 4,017 | 4:02.9 | 24 | 385 | 209 | 20 | 92 |
| 5:00.0 | 588 | 4:15.1 | 21 | 372 | 31 | 21 | 87 |
| 10:00.0 | 607 | 4:07.1 | 23 | 372 | 31 | 21 | 88 |
| 15:00.0 | 620 | 4:01.9 | 25 | 396 | 33 | 22 | 90 |
| 20:00.0 | 622 | 4:01.1 | 25 | 384 | 32 | 21 | 91 |
| 25:00.0 | 648 | 3:51.4 | 28 | 396 | 33 | 21 | 97 |
| 30:00.0 | 679 | 3:40.9 | 32 | 408 | 34 | 21 | 103 |
| 32:31.8 | 253 | 5:00.0 | 13 | 355 | 15 | 18 | 90 |
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Workout Graph
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