Patricia Herrera 20:08 row
2,711
Meters
20:08.2
Time
3:42.8
Pace
138
Calories
111
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 22 |
| Stroke Count | 454 |
| Drag Factor | 194 |
September 27, 2026 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:08.2 | 2,711 | 3:42.8 | 32 | 411 | 138 | 22 | 111 |
| 5:00.0 | 607 | 4:07.1 | 23 | 372 | 31 | 21 | 99 |
| 10:00.0 | 677 | 3:41.5 | 32 | 420 | 35 | 23 | 105 |
| 15:00.0 | 702 | 3:33.6 | 36 | 420 | 35 | 23 | 114 |
| 20:00.0 | 710 | 3:31.2 | 37 | 432 | 36 | 23 | 120 |
| 20:08.2 | 17 | 4:01.1 | 25 | 439 | 1 | 7 | 120 |
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Workout Graph
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