Patricia Herrera 40:04 row
5,340
Meters
40:04.2
Time
3:45.1
Pace
277
Calories
88
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 22 |
| Stroke Count | 908 |
| Drag Factor | 194 |
October 06, 2026 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:04.2 | 5,340 | 3:45.1 | 31 | 414 | 277 | 22 | 88 |
| 5:00.0 | 569 | 4:23.6 | 19 | 360 | 30 | 21 | 85 |
| 10:00.0 | 654 | 3:49.3 | 29 | 408 | 34 | 22 | 84 |
| 15:00.0 | 689 | 3:37.7 | 34 | 432 | 36 | 23 | 88 |
| 20:00.0 | 701 | 3:33.9 | 36 | 432 | 36 | 24 | 96 |
| 25:00.0 | 688 | 3:38.0 | 34 | 420 | 35 | 23 | 90 |
| 30:00.0 | 708 | 3:31.8 | 37 | 432 | 36 | 24 | 94 |
| 35:00.0 | 672 | 3:43.2 | 31 | 420 | 35 | 23 | 87 |
| 40:00.0 | 655 | 3:49.0 | 29 | 420 | 35 | 22 | 86 |
| 40:04.2 | 4 | 8:45.0 | 2 | 308 | 0 | 0 | 83 |
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Workout Graph
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