Patricia Herrera 4:00 row
740
Meters
4:00.0
Time
2:42.1
Pace
37
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 41 |
| Stroke Count | 163 |
| Drag Factor | 116 |
February 25, 2021 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 740 | 2:42.1 | 82 | 582 | 37 | 41 |
| 1:00.0 | 179 | 2:47.5 | 74 | 555 | 9 | 39 |
| 2:00.0 | 193 | 2:35.4 | 93 | 620 | 10 | 42 |
| 3:00.0 | 185 | 2:42.1 | 82 | 582 | 9 | 42 |
| 4:00.0 | 183 | 2:43.9 | 79 | 573 | 9 | 41 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.