Patricia Herrera 500m row
500m
Meters
2:23.2
Time
2:23.2
Pace
26
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 40 |
| Stroke Count | 97 |
| Drag Factor | 108 |
June 06, 2021 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.2 | 500m | 2:23.2 | 119 | 710 | 40 |
| 0:27.9 | 100m | 2:19.5 | 129 | 743 | 45 |
| 0:26.2 | 200m | 2:11.0 | 156 | 835 | 41 |
| 0:28.2 | 300m | 2:21.0 | 125 | 729 | 40 |
| 0:29.5 | 400m | 2:27.5 | 109 | 675 | 41 |
| 0:31.4 | 500m | 2:37.0 | 90 | 611 | 38 |
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Workout Graph
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