Patricia Herrera 31:12 row
4,013m
Meters
31:12.2
Time
3:53.2
Pace
203
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 25 |
| Stroke Count | 806 |
| Drag Factor | 110 |
June 16, 2021 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:12.2 | 4,013m | 3:53.2 | 28 | 394 | 25 |
| 5:00.0 | 619m | 4:02.3 | 25 | 384 | 25 |
| 10:00.0 | 638m | 3:55.1 | 27 | 392 | 26 |
| 15:00.0 | 639m | 3:54.7 | 27 | 393 | 26 |
| 20:00.0 | 655m | 3:49.0 | 29 | 400 | 26 |
| 25:00.0 | 653m | 3:49.7 | 29 | 399 | 26 |
| 30:00.0 | 653m | 3:49.7 | 29 | 399 | 26 |
| 31:12.2 | 157m | 3:49.9 | 29 | 399 | 25 |
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