Patricia Herrera 20:07 row
2,452
Meters
20:07.4
Time
4:06.2
Pace
125
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 105 |
July 04, 2021 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.4 | 2,452 | 4:06.2 | 23 | 380 | 125 | 25 |
| 5:00.0 | 582 | 4:17.7 | 20 | 370 | 30 | 25 |
| 10:00.0 | 616 | 4:03.5 | 24 | 383 | 31 | 26 |
| 15:00.0 | 621 | 4:01.5 | 25 | 385 | 32 | 25 |
| 20:00.0 | 620 | 4:01.9 | 25 | 385 | 32 | 25 |
| 20:07.4 | 13 | 4:44.6 | 15 | 352 | 0 | 8 |
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Workout Graph
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