Patricia Herrera 20:00 row
3,130m
Meters
20:00.0
Time
3:11.6
Pace
154
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 31 |
| Stroke Count | 627 |
| Drag Factor | 112 |
July 28, 2021 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,130m | 3:11.6 | 50 | 471 | 31 |
| 4:00.0 | 612m | 3:16.0 | 46 | 459 | 31 |
| 8:00.0 | 623m | 3:12.6 | 49 | 468 | 32 |
| 12:00.0 | 616m | 3:14.8 | 47 | 462 | 31 |
| 16:00.0 | 631m | 3:10.1 | 51 | 475 | 31 |
| 20:00.0 | 647m | 3:05.4 | 55 | 488 | 32 |
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