Patricia Herrera 21:15 row
3,014
Meters
21:15.9
Time
3:31.6
Pace
149
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 27 |
| Stroke Count | 589 |
| Drag Factor | 108 |
August 01, 2021 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:15.9 | 3,014 | 3:31.6 | 37 | 420 | 149 | 27 |
| 5:00.0 | 701 | 3:33.9 | 36 | 420 | 35 | 28 |
| 10:00.0 | 715 | 3:29.7 | 38 | 420 | 35 | 28 |
| 15:00.0 | 706 | 3:32.4 | 36 | 420 | 35 | 28 |
| 20:00.0 | 712 | 3:30.6 | 37 | 420 | 35 | 28 |
| 21:15.9 | 180 | 3:30.8 | 37 | 426 | 9 | 26 |
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Workout Graph
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